Highlights, downward dog to your hearts delight for one or two months.
Suitable for both girls and guys.
Heated to 21C, 27C or 37C, each room promotes wellbeing.For your body, modo yoga builds upper and lower body strength, balance, flexibility, and cardiovascular health.Many different classes to choose from, including Modo, Modo flow, hatha flow, warm yin, meditation and unheated yoga.If youre interested in how this sweaty community works, check out our 7 Pillars page to get a sense of what we stand for.
Check out our class schedule and book a session today to see why were the hottest place in town!
The Modo Yoga series comprises of 40 or so postures that combine therapeutic and traditional yoga in a specially-heated room (37C like your body temperature).
Create Meaning Through Movement with the most free grub promo code november 2014 effective Yoga and Pilates classes including Hot Yoga, Power Yoga, Yin Yoga, Reformer Pilates, Hot Mat Pilates and our new cardio challenge class, One Hot Heart.Clean, green, and community-driven studio using 100 renewable energy.Intention Setting, in any activity, setting goals or intentions breeds accomplishment.Our hot yoga classes are great for experienced yogis and beginners alike.Outdoor Fitness - Five- (14) or Ten-Class Pass (25) at Alignment Health (Up to 250 Value).Postures are held anywhere from 10 seconds to a minute, allowing the skin to sweat and helping detoxify the body.Pop down to one of our classes to see what all the hype is about!Disciplines include Bikram, vinyasa, hatha and yin.Five-Class Yoga Pass: Manly Locations (25) or All Five Locations (35) with Yoga By the Sea (Up to 95 Value).